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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Whoopi Goldberg weighs in at 174.

Whoopi Goldberg announced her weight this morning on The View. 174 pounds! And you? Do you have the courage to say the number out loud?

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Say “Shhhhhh….” to the Scale of Injustice

Today, put the scale of injustice away and say to that voice in your mind that mocks the number and torments the soul … “shhhhhhh.” Forgive the dietary transgressions, forgive… … because with forgiveness comes empathy, understanding and forgiveness moves […]

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I See the Weigh-In Lite

Do you have scalophobia? By Janice Taylor, Life & Wellness Coach, author and 50 pound big-time-loser. My friend, Maggie told me that one of two things happen when she gets on the scale. If she’s lost weight, she says, “Yeah!” […]

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Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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