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Our Lady of Weight Loss
Dysfunctional Chef: Rosemary Beef Hash
By
Janice Taylor, Editor
As promised in my last Monday’s post, which mentioned the unmentionable, here follows the best beef hash recipe ever, courtesy of Sunflower Farmer’s Market monthly magazine, which is always chock-a-block with healthy and delicious meals! The Rosemary Hash weighs in at under 200 calories per serving! Unless, of course, you want to add a hamburger…
RISE and GRIND WEDNESDAY: Herbal Remedy
By
Janice Taylor, Editor
Wake Up Happy! Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness.
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