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Our Lady of Weight Loss
Eat This: Lose Weight – Lentil Stew Over Basmati
By
Janice Taylor, Editor
Hey there, Tushkateers! We had a little dinner party last weekend with our vegan friends, which was fabulous! Great conversation, lots of laughs, fabulous martinis and an incredible Lentil Stew (served over rice of your choice, although I recommend Basmati). I made the Lentil Stew in my slow cooker, which is nearly fool proof. In…
Eat This: Lose Weight – Super Duper Pow Slimming Edamame
By
Janice Taylor, Editor
Did you hear about Edamame and Weight Loss? Going steadily together, researchers tell us that edamame (a.k.a. soy beans) which supplies a full 17 g of protein per cup, is a Super Duper POW Slimming Food! Reports from the Federal University of Vicosa indicate that those who protein for their morning meal, burn about 70…
Eat This: Lose Weight – Flat not Fat Belly Chili
By
Janice Taylor, Editor
This recipe, Flat not Fat Belly Chili, is one of my favorites, because it is, of course, a 5 yum dish. And, as most of the ingredients are already stocked in the pantry, it’s quick n’ easy to whip up! Serve with the grain of your choice and a nice mixed green salad, and voilà,…
Eat This: Lose Weight – Super Slimming Fat Burning Breakfast
By
Janice Taylor, Editor
Did you hear about Edamame and Weight Loss? Going steadily together, researchers tell us that edamame (a.k.a. soy beans) which supplies a full 17 g of protein per cup, is a Super Duper POW Slimming Food! Reports from the Federal University of Vicosa indicate that those who protein for their morning meal, burn about 70…
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