Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Food Related and Preventable: In 18 Minutes 4 Americans Will Be Dead

“Sadly, in the next 18 minutes, 4 Americans will be dead from the food they eat.” said Jamie Oliver as he began his Ted Talk. Let’s join with him. Get Political: Be Healthy

Superbowl Sunday Alternative: Valentine’s Pavlovian Call to Love. (Jigsaw puzzle / recipe included!)

Playtime at the Kick in the Tush Club: This week, Janice Taylor, Weight Loss Artist, Coach – she who makes weight loss fun – offers up platters full of Pomegranate Hearts, Rosemary Capellini, Sage Advice and more!

Grey’s Anatomy: Seviche or Ceviche either way, delicious! (recipe included)

Did you watch Grey’s Anatomy last night? I did. And I have to say, I really thought the seviche/ceviche comment about the poor, mangled girl was tasteless (HA! pun intended) and just plain dumb. Nevertheless, it did bring Ceviche to mind … a delicious dish that is low in calories, carbs and fat. Something you might want to order the next time you’re dining out! Info and recipe to follow!!!

Astrological Sweet Spot: 100 Calorie Peach Cobbler (Recipe)

As your moon rises over Miami, and you settle into your astrological “sweet spot,” Our Lady of Weight Loss serves up 100 calorie Peach Cobbler.

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


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