Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Fast Weight Loss on National Coffee Day

Coffee, the most popular drink in America – next to water – may help some lose weight as it increases the number of calories you burn per hour by 44%! Caffeinated coffee increases your metabolism. Cuppa Joe, be mine!

Make It or Break It: Why are you keeping your fat clothes?

My mother-in-law said, “Why are you giving away your fat clothes? What will you do when you gain it back?” And I replied …

Previous Posts

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats
Two for the price of one!  Your Sweet Surrender Guide to Halloween an

posted 11:02:38am Oct. 29, 2014 | read full post »

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
As Halloween (which is—by the way—but a few days away) signifies for the majority of

posted 11:39:21am Oct. 28, 2014 | read full post »

Puzzled? Dark, Dangerous, Spooktacular Bats!
This week's Get Jiggy Weight Loss JigSaw Puzzle is inspired by the mysterious, dark and dangerous bat; the perfect Halloween symbol. As you click through this

posted 3:58:17pm Oct. 27, 2014 | read full post »

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »


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