Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Fast Weight Loss on National Coffee Day

Coffee, the most popular drink in America – next to water – may help some lose weight as it increases the number of calories you burn per hour by 44%! Caffeinated coffee increases your metabolism. Cuppa Joe, be mine!

Make It or Break It: Why are you keeping your fat clothes?

My mother-in-law said, “Why are you giving away your fat clothes? What will you do when you gain it back?” And I replied …


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