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Our Lady of Weight Loss
Puzzled? Knitted or Knot: 80 calories per hole
By
Janice Taylor, Editor
This morning, I took a very early morning walk to Dunkin’ Donuts for a cuppa coffee (could you believe we ran out, here, at home…oy!). I made my way to the front of the line, to the counter. And, as I was ordering a small cuppa light, the alien that lives inside, she who sounds…
Puzzled? Why not be my valentine?
By
Janice Taylor, Editor
This week’s Weight Loss JigSaw Puzzle, entitled “Why not be my Valentine?“ honors Saint Valentine’s Day, also known as, Valentine’s Day or the Feast of Saint Valentine. We associate the day with romantic love; an occasion when lovers express their love for each other by presenting heart-shaped boxes of candy, flowers, and by exchanging “Valentines”…
Puzzled? One Word Meditation
By
Janice Taylor, Editor
Pick a word, any word. This week’s get jiggy Weight Loss JigSaw Puzzle: “One Word Meditation” is inspired by the word! Any word! 1. Pick a word, any word. 2. Slowly repeat your chosen word in your mind’s eye. 3. Pay attention to the silence between the words. 4. Follow your breath. This is a…
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