Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

SMART DIET TIPS: 4 Simple Steps to Smaller, Taller You

Greetings y’all!!!  I am excited to share these 4 Simple NON-FOOD TIPS to a Smaller and Taller you, because … … Sometimes it is about food; sometimes it’s not.  Not directly anyway! Read on, follow these very simple non-food rules, […]

Jesus: Portion Control and The Last Supper

What would Jesus eat and just how much? Just how big were the plates at the Last Supper?

Portion Control: What Is a Serving Size?

Size Matters! In a survey commissioned by the American Institute for Cancer Research, 78% of respondents said that eating certain types of food while avoiding others was more important to their weight loss efforts than eating less food. Wrong! By […]

Previous Posts

#OneWord Thursday: 9 Simple But Not Easy Quotes to Chew On This Holiday Season
One of the things both Our Lady of Weight Loss and I love to say about permanent weight loss a.k.a. weight removal a.k

posted 2:55:06pm Dec. 18, 2014 | read full post »

Chewing the Fat: What's Your Worst Thing Ever?
Dear OLofWL (a.k.a. Janice), Yesterday was truly an awful day, and I realized that if I want to permanently lose weigh

posted 11:58:39am Dec. 17, 2014 | read full post »

Kick in the Tush Tuesday: 2015 - Manifesting Your Dreams
As the New Year approaches, we can’t help but to begin to review the happenings of thi

posted 11:21:44am Dec. 16, 2014 | read full post »

Click Yourself Thin: Happy and Delicious Weight Loss
Click Yourself Thin this holiday season with  Our Lady of Weight Loss's Happy and Delicious Weight Loss JigSaw Puzzles!  She created a zillion of them (slight exaggeration) for y

posted 10:12:05am Dec. 15, 2014 | read full post »

Cooking Up a Healthy Storm: Christmas Carrot Risotto
Greetings Tushkateers, Devotees of Our Lady of Weight Loss,  Last week, we were invited to a dinner party at

posted 9:20:09am Dec. 12, 2014 | read full post »


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