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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

SMART DIET TIPS: 4 Simple Steps to Smaller, Taller You

Greetings y’all!!!  I am excited to share these 4 Simple NON-FOOD TIPS to a Smaller and Taller you, because … … Sometimes it is about food; sometimes it’s not.  Not directly anyway! Read on, follow these very simple non-food rules, […]

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Jesus: Portion Control and The Last Supper

What would Jesus eat and just how much? Just how big were the plates at the Last Supper?

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Portion Control: What Is a Serving Size?

Size Matters! In a survey commissioned by the American Institute for Cancer Research, 78% of respondents said that eating certain types of food while avoiding others was more important to their weight loss efforts than eating less food. Wrong! By […]

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Previous Posts

How to Be Eccentric, Clunky and Chunky.
Lo n’ behold, in the not too distant past, I was ...

posted 5:17:12pm Jul. 29, 2015 | read full post »

Green Tea helps to .... Burn Fat NOW!
The Zen master Hakuin used to tell his students about an ...

posted 1:49:40pm Jul. 24, 2015 | read full post »

Does NAMBY-PAMBY Fit You? -or- Buy a Doormat; Don't Be One!
This very morning, while sipping ...

posted 11:51:04am Jul. 22, 2015 | read full post »

Puzzled? Time to Send a Weird, Phallic & Prickly postcard to a friend!
This week’s Get Jiggy Weight Loss JigSaw Puzzle, ...

posted 12:12:47pm Jul. 18, 2015 | read full post »

How to Buy, Eat, Store the Thirst-Quenching Pomegranate
Greetings Tushkateers (member of the Kick in the Tush ...

posted 1:58:47pm Jul. 14, 2015 | read full post »

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