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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Egg Diet. Lose 20 pounds in two weeks.

Prime Minister Margaret Thatcher lost 20 pounds in 2 weeks by eating 56 eggs. Would you? Weigh-In with Janice Taylor your weight loss coach! Making Weight Loss FUN!

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The Ultimate Weight Loss Question-The Ultimate ANSWER!

How Can I Lose Weight???!!? I received an email from a reader enquiring, “Can you give me some pointers on weight loss?” To which I replied, “might you please be more specific?” After all, I could write volumes on the […]

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GO CRAZY! Your Life Salad

GO CRAZY! It’s Your Life, is it not? Create It the Way You Want it – Off-the-Menu Salad! This beliefnet blogger has been on the road, promoting the best Permanent Fat Removal book ever (if you LOSE it; you will […]

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MARSHMALLOWS: Carb-Free. Sugar-Free. Our Lady APPROVED!

Food News from Janice Taylor. There’s a New Marshmallow in Town. I happened across a bag of La Nouba (No Sugar/ No Carbs) marshmallows at the check out counter at my local market. I was skeptical. “Hmmmm,” I wondered, “How […]

DROWNING in DRAMA

I’m STUCK, SWIMMING, DROWNING in My DRAMA and I CAN’T GET UP. from Janice Taylor, Life & Wellness Coach and Beliefnet Blogger. Dear Our Lady of Weight Loss (and Janice), I am OUT of CONTROL. Honestly … OUT OF CONTROL. […]

AND THE WINNER IS … (drum roll please)

Hi Y’all … as you may recall, a contest was a brewin’! You answered the question, “What Foods Do You Find Irresistible?” – and your name was tossed into the proverbial hat. The prize was ME. Without further ado, my […]

Our Lady of Weight Loss’s Top 10 Tush-Kickin’ Permanent Fat Removal Tips

Our Lady of Weight Loss has whispered (and sometimes yelled) at least a gazillion Permanent Fat Removal (a.k.a. weight loss) tips to me as I ‘let go’ of 50 extra pounds on my journey to Sveltesville over these past seven […]

What’s In Your Mental Junk Drawer?

Are you familiar with the computer term, GIGO? It means “garbage in, garbage out.” I learned this term from a computer-geek friend of mine who was commenting on my rant on the Britney coverage. My friend said, “Why are you […]

Fat Melting Words from Our Lady of Smilology

Did you know that smiling helps to relieve your stress, boost your immune system, lower your blood press, and melt your fat? Holy Guacamole! Next time you are feel yourself slipping into a downward spiral, instead of reaching for that […]

Fountain of Guilt

Weighty Confession Forgive Me for I Have Sinned I am guilty. On a sugar Hi – Flying High. Running wild through the supermarket aisles – sampling. And sampling some more. Breaking into boxes in my cart. Tearing open bags of […]

Previous Posts

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

VLOG: Travel Weight Loss 101: 9 Travel Tips from Our Lady of Weight Loss
https://www.youtube.com/watch?v=2UCv3oVJDag Travel Weight Loss 101:  One of Our Lady of Weight Loss's readers gives a shout out for "HELP," and Our Lady of Weight Loss comes to the rescue! Samantha V. writes ... ... Dear Our Lady of ...

posted 11:39:37am Jun. 08, 2015 | read full post »

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