Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

How to Make an AFFIRMATION CONTAINER (and change your life)!

An affirmation is a form of auto-suggestion a.k.a. self-hypnosis, in which a statement is made about the future in the present tense, as if it had already happened in the past. Yes, that’s right. Repeat, please … An affirmation is […]

What YOU Say: Food Demons and Voices of Doubt

A Kick in the Tush Club member writes about the her Food Demons and Alien Voices. Dear Janice ~ I was reading your book, Our Lady of Weight Loss, and when got to the evil twin chapter, I really paused […]

Just Listen

“No one is as deaf as the man who will not listen.” ~ Jewish Proverb Imagine what it would be like if we really listened to each other? You know, instead of half-listening; instead of ‘sort of’ paying attention while […]

THE COLOR GREEN: Sound Judgment. Stability. St. Patrick.

It’s St. Patrick’s Day and this blogger is curious how the color green is going to affect her day. The Psychodynamics of Green by Janice Taylor Color can create balance and harmony within us, on all levels: physical, mental, emotional […]

Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »


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