Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

12 Tips: How to have a great conversation

Work the room, chit the chatter, and leave the chips and dips behind. Our Lady of Weight Loss shares her 12 secret tips on how to have a great conversation.

diets don’t work … Listening Does.

What does your body have to say about what you are eating? How often does the sight or smell of food drown out your body’s words of wisdom?

Kick in the Tush Monday: One degree makes all the difference VIDEO

Kick in the Tush MONDAY … for those who need or might enjoy a Kick in the Tush. A dash of inspiration, a pinch of motivation to get your energized each and every Monday morning.

Paris may not be Jacko’s daughter after all

Get down and jiggy with Our Lady of Weight Loss, as she brings you up to date on today’s hot topics: Is Mark Lesser Paris father? How bad was the Tokyo Earthquake? How might you keep your hands out of the cookie jar!

Previous Posts

Kick in the Tush Tuesday: Do Nothing. Lose Weight.
Unplug, do nothing and simply be. Imagine what it might be like to live in a world

posted 6:29:25am Mar. 03, 2015 | read full post »

Click Yourself THINNISH: How to Melt Fat Fast !!!
This week's Get Jiggy JigSaw Weight Loss Puzz

posted 8:25:44am Mar. 02, 2015 | read full post »

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »


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