Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

#OneWord Thursday: In Search of #Bliss

In search of bliss?  The highest degree of happiness, blessedness, exalted felicity, heavenly joy?   Me, too!  And—I can tell you with certainty that beating your self up is not the way to find bliss. Give yourself a break.  It took […]

#OneWord Thursday: Simple, Easy, Happy #Change #Change #Change

People want to know, how I permanently lost 50 pounds.  People ask, “What your secret?”   The answer is simple.  I changed.  I changed my thoughts, my beliefs, my behaviors; I dropped my “I can’t” baggage, and then I changed the […]

#OneWord Thursday: Let #FREEDOM Ring

In celebration of the 4th of July, Independence Day 2013, Our Lady of Weight Loss and Janice Taylor, Life & Wellness Coach, Weight Loss Expert, decided to zero in on, to focus on this one word: #Freedom!  A word that […]

#OneWord Thursday: 12 Quotes that Scatter JOY

Join with Our Lady of Weight Loss and me (Janice Taylor), as we “scatter joy,” feed our (collective) soul, and practice Happiness!   Let JOY lead the way (weigh) this week!!! “Scatter joy!” ~ Ralph Waldo Emerson “There is no beautifier […]

Previous Posts

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »


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