Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

What is weighing you down?

I promise you that as you take the time to be honest, be brave, look deep and write down at least 50 things that you are tolerating, putting up with and/or STOMACHING, you will find yourself in a new place. A place where you can see, feel, experience and even taste your ‘lite.’ What are you putting up with? Tolerating? Stomaching? What is weighing you down? Leave it at the Our Lady of Weight Loss Altar, alter your thinking … lighten your load!

Quick Weight Loss: What a smile can do for you!

Day 1 of my workshop entitled “Our Lady of Weight Loss enLIGHTens” was fabulous! On the one hand, it feels like we just got here, on the other hand, it feels as if we’ve all known each other forever!!! We’ve had deep and meaningful discussions about weight loss, reinvention and transformation. We worked through a good many issues and at the end of the day, there were big smiles all around. The good vibes from the smiles filled the room. The smile in it of itself was transformational! It got me to thinking about the importance of smiling. Did you know that …

Previous Posts

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »


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