Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

What is weighing you down?

I promise you that as you take the time to be honest, be brave, look deep and write down at least 50 things that you are tolerating, putting up with and/or STOMACHING, you will find yourself in a new place. A place where you can see, feel, experience and even taste your ‘lite.’ What are you putting up with? Tolerating? Stomaching? What is weighing you down? Leave it at the Our Lady of Weight Loss Altar, alter your thinking … lighten your load!

Quick Weight Loss: What a smile can do for you!

Day 1 of my workshop entitled “Our Lady of Weight Loss enLIGHTens” was fabulous! On the one hand, it feels like we just got here, on the other hand, it feels as if we’ve all known each other forever!!! We’ve had deep and meaningful discussions about weight loss, reinvention and transformation. We worked through a good many issues and at the end of the day, there were big smiles all around. The good vibes from the smiles filled the room. The smile in it of itself was transformational! It got me to thinking about the importance of smiling. Did you know that …

Previous Posts

Kick in the Tush Tuesday: An Experiment--Let's Get Miserable!
"When people see some things as beautiful, other things become ugly. When people see som

posted 8:25:39pm Sep. 02, 2014 | read full post »

Puzzled? The 3-Tiered Curiously Charismatic Cupcake
This week's Get Jiggy Weight Loss JigSaw Puzzle, The Three-Tiered Cupcake,  is inspi

posted 7:50:27am Sep. 01, 2014 | read full post »

Eat This: Lose Weight -- Back-On-the Bandwagon Baked Beans
Just in case you fall off the weight loss bandwagon, and I'm not saying you will, but just in case, here's

posted 2:23:44pm Aug. 29, 2014 | read full post »

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »


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