Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kick in the Tush Tuesday: 10 Ways to Control and Conquer…Nighttime Eating

Helloooo Tushkateers!    How are you on this most amazing day?  “What’s amazing about it,” you ask?  Well, for one thing, the sun, the clouds, the wind, the birds, the air, the water–all elements are freely flowing–and we get to […]

Eat This: Lose Weight – Crunchy, Satisfying, FAT-Burning Broccoli Salad

Last weekend, we (DH and I) were invited to a Garden Party!  Imagine that!!!  Outside, in a garden!  Thus the name, garden party! Duh   Nevertheless, thrilling for this CityGrrrl. I asked, “What can I bring?”  A Broccoli Dish was […]

Eat This: Lose Weight – Best Gazpacho Ever

Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin’ special that she (or he) has just whipped up to share with […]

13 Steps: A Guide to Mindful Nighttime Eating

This morning, while working with one of my star clients (you are all stars), the topic “nighttime eating” – once again – surfaced. Since a good many of us find nighttime eating one of  the biggest ‘permanent weight removal’ challenges, […]

Previous Posts

Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous
Here's the great thing about slow cookers (a.k.a. crock-pots).  You lovingly and carefully load it up in the morning

posted 6:32:31am Jan. 30, 2015 | read full post »

Coach Yourself Thin: What STOPS YOU???
What stops you?  When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood,

posted 8:53:38am Jan. 28, 2015 | read full post »

Kick in the Tush Tuesday: Excuses, Excuses?
Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this pa

posted 10:40:08am Jan. 27, 2015 | read full post »

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »


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