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Our Lady of Weight Loss
Diet Tip Tuesday: Snooze the Pounds Away
By
Janice Taylor, Editor
Want to Lose It? Then, Snooze It! The International Journal of Obesity performed a study that showed people who sleep for more than nine hours each day are less likely to be overweight than those sleeping six hours or less.
Pampering 101: Cookies and Milk
By
Janice Taylor, Editor
Tips on cookies, milk and break times: "Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap." ~ Barbara Jordan
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