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Our Lady of Weight Loss
RISE and GRIND WEDNESDAY: Herbal Remedy
By
Janice Taylor, Editor
Wake Up Happy! Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness.
How to STOP Eating!
By
Janice Taylor, Editor
I know that nighttime eating is a prob … (oops, almost said problem) … it’s a challenge for many of us, so I thought I would share my number one secret as to how to stop eating at the end of the day. Before I share this vital information, I want you to know that…
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