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Our Lady of Weight Loss
Quirky Wisdom: What’s Eating You? Depleting Your Soul Energy?
By
Janice Taylor, Editor
Have you ever noticed that some of the things that we think, we imagine, we hope will have a restorative and restful impact do not. Sometimes what we do, the activities we partake in support unconscious behavior vs. awareness, mindfulness and consciousness. They pull us away from our core, our center and put us into…
Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss
By
Janice Taylor, Editor
Good Day Tushkateers, How are you on this bird-chirping morning? I am (we are) in Tucson, celebrating my birthday. A week long celebration, which kicked into gear last weekend in Manhattan and has now migrated to the southwest along with the rest of the spring birds! One of the most stunning and glorious aspects of…
Kick Tush Tuesday: 17 Tips – Listen to Your Body
By
Janice Taylor, Editor
Now is the time to make good use of time. Today is the day to begin a perfect day. ~ Sri Chimnoy Greetings Tushkateers! How are YOU this fine day? Over these past few weeks, my body, my mind and my soul, together, traveled from dry, sun-filled Tucson to the hard core city–New York–to…
#OneWord Thursday: End Emotional Eating, Be Here “NOW”
By
Janice Taylor, Editor
Question: Where are you? Answer: Here Question: What time is it? Answer: Now Emotional eating is rooted in the “unpresent.” If we could simply live in the moment, in the now, there would be no emotional eating. When feeding an emotional, whether it is a happy or unhappy emotion, it is a sign that you…
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