Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

How to Say Goodbye to Your Fat – for good!!!

Sometimes (99% of the time???), we get so caught up in our busy lives and our weight loss efforts; so happy with our new, healthy way of being, and enthralled by the “shrinking of the body,” that we forget to […]

Diet Tip Tuesday: Put a Mirror on the Fridge???

What do you think might happen if you placed a fridge on your refrigerator door? Do you think that it would deter you from opening it? If you were to hang mirrors in strategic locations in your home, do you think it would reflect your body and reinforce your resolve to change your image? Do you think that you would approach the mirror with love and kindness in your heart?

Previous Posts

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »

KICK in the TUSH TUESDAY: Fly High, Break Free, Be Happy
"When once you have tasted flight you will always walk the earth with your eyes turned sky

posted 9:35:58am Sep. 09, 2014 | read full post »

Puzzled? How Heavy Is Your Mental Junk?
The week's Get Jiggy Weight Loss JigSaw Puzzle, "How heavy is your mental junk?" points a weighty fi

posted 1:50:47pm Sep. 08, 2014 | read full post »

Eat This - Totally Satisfying: Caramelized Onion Tart
A friend unexpectedly rolled into town just in time to lunch with us.  It was kind of funny, because lunch

posted 7:50:37am Sep. 05, 2014 | read full post »


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