Eat This: Lose Weight - Hot Doggities circa 1963
Helloooo Tushkateers, Devotees of Our Lady of Weight Loss, Friendly Readers,  While leafing through a stack of vintage magazines, I happened upon a recipe in the Good Housekeeping, September 1963 issue that captured my imagination and inspired me host a 'vintage' potluck dinner. (Date to be dete

posted 8:36:33am Dec. 13, 2013 | read full post »

#OneWord Thursday: Just #Sitting Around? Good Job!
If you are feeling the hustle and bustle of the holiday season (or the hustle n' bustle of life-in-general), then please do take a moment to

posted 10:10:40am Dec. 12, 2013 | read full post »

Weighty Wisdom: Roadmap to Freedom
“Being diligent in your practice should not depend on your mood of the moment. Whether your meditation session is enjoyable or irritating, easy or hard, the important thing is to persevere. It is when you don’t feel like meditating that it might have the most beneficial effects, because at those

posted 1:22:29pm Dec. 11, 2013 | read full post »

Kick in the Tush Tuesday: Drop the Guilt-Lose Weight
“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously and never permit it to fade. Your mind will seek to develop this picture!” ~ Dr. Norman Vincent Peale Dearest Tushkateers,   How are you on this magnificent December m

posted 1:33:39pm Dec. 10, 2013 | read full post »

Puzzled? Peace of Mind?
According to the Dalai Lama, "In the final analysis, the hope of every person is peace of mind." As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle,

posted 8:57:04am Dec. 09, 2013 | read full post »