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Our Lady of Weight Loss
Our Lady of Weight Loss Archives

When was the last time you had a side-splitting belly laugh?  A tear inducing, stomach aching, diaphragm exercising laugh?  I can tell you when I did, for sure, because I was ever so grateful for it, into it, aware of […]

The New Jersey governor, Chris Christie, poked fun of his “fat” self on David Letterman. Whether you think Govenor Christie’s weight is a potential hazard to his running for the presidency or not, I think we can all agree that […]

Laugh Yourself Skinny. Laughter is one of the best aerobic exercises. One minute of mirthful laughter is equal to 6 minutes on the rowing machine.