Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Does Daylight Savings Time make YOU gain???

How will you utilize your extra hour; the hour that you will have ‘gained’ this weekend? Will you shake off your tale feathers and take a long walk into the ‘light?’ Will you allow the ‘light’ to shine bright or will you set your dial to dim? How will you best use your extra hour? Weigh-in Here!

diets don’t work … Listening Does.

What does your body have to say about what you are eating? How often does the sight or smell of food drown out your body’s words of wisdom?

Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »


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