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JigSaw Sunday: The Modern Day Empress pregnant with possibility, armed with an eggplant and fish recipe!
By
Janice Taylor, Editor
This week’s GET JIGGY SUNDAY WEIGHT LOSS JIGSAW PUZZLE in inspired by “The Empress,” one of the major arcana cards in the Tarot. The traditional Empress is filled with love and pregnant with possibility, as is the Modern Day Empress! However, the Modern Day Empress wears an orange overcoat as she rides the Blue Line…
National Donut Day – Krispie Kreme and Dunkin Donuts give away ‘free’ donuts? Free? Really?
By
Janice Taylor, Editor
Today is National Donut Day. Krispy Kreme and Dunkin Donuts are giving away ‘free’ donuts, but are they really free??? National Donut Day was created by the Salvation Army in 1938 to honor American women who served donuts to soldiers who fought in World War II. 1938 was a long time ago, and while this…
4 Steps: End Emotional Overeating
By
Janice Taylor, Editor
When Do You Put the Fork down, down, down? How do you know when you are sated? Today, I am going to lay out some simple steps that will help you to STOP EATING!!! (Unless, of course you are legitimately hungry!) But before I do, I want to share with you some personal information! Before…
Weight Loss Tip: Exfoliate, Glow Healthy, Drop Pounds
By
Janice Taylor, Editor
Here follows some very interesting information about your skin, and five (5) ‘natural recipes’ for skin care, guaranteed to help you glow healthy, AND – major weight loss bonus here – if you utilize these recipes at night, after dinner, then your hands, mind and mouth (assuming you’re putting healthy skin paste around it) will…
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