Get down; get jiggy. Go Bowling. Calories Burned for Activity: Bowling 204 calories per hour Assuming a body weight of: 150 lbs This is equivalent to eating any of the lines of the following table. Quantity Description Cals 0.8 / Grande Starbucks Caffe Latte / 260 0.3 / McDonald’s Big Mac – w/ cheese /…

<a Hey All … This blogger is about to take off on “The Forgiveness Tour” and BLOG ABOUT IT! Follow my two week journey INTO the “LITE,” as I blog about airplane food, how to travel “LITE” and return “LITE” and more! THE NEWS … My new book, ALL IS FORGIVEN, MOVE ON: Our Lady…

GET SMOKIN’ from Janice Taylor, Belifnet Blogger It’s time to clean up and heat up the grill, gather your friends and get smokin’. While cooking with fire – an ancient cooking technique – is adventurous and fun, there are a few things to consider. A Dozen Definite Musts-Do’s to Stay Healthy, Happy, and Burn Free…

Have you ever wondered when people started to obsess about food and weight? There was a time when no one ‘dieted’ and nasty fat words didn’t exist. Oh yeah – cave men didn’t call each other fat slobs. Those types of words weren’t created until the late 1800’s! In fact, the first corpulent words were…

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