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Dear OLofWL ~ Yahoo, spring is here. Time to go outside and soak in some rays, and while I understand that overexposure to the sun causes sunburn, wrinkles, freckles, skin texture changes, dilated blood vessels, and skin cancer(s), I STILL CRAVE her and long to sit on the beach (for hours and hours and hours).…

<img alt="ART%20looking%20for%3F.jpg" src="http://blog.beliefnet.com/ourladyofweightloss/ART%20looking%20for%3F.jpg" width="216" height="216" style="float:left;margin7px;" After reading yesterday's blog post "The Answer,” Our Lady of Weight Loss suggested that I create a gift for you. Something that would give you cause to pause, a moment to reflect and ponder the ultimate question … “What Am I Looking For?” As you know, I do what…

A friend confessed that she frequently, throughout the day and sometimes throughout the night, visits her refrigerator, tugging on its door – opening and closing it – looking for an answer. Sometimes she looks in the vegetable bin – sometimes in the egg crate or in the freezer. She even looks under the ice trays.…

Janice here, reporting in from Kripala Yoga & Health Center, the Berkshires, Massachusetts, where I am in the midst of leading a workshop entitled “Into the Lite: The Hypnosis Diet for Health, Weight Loss and Well-Being.” There are thirty tush-kickin’ women in the workshop. This morning’s session centered around our “How to Stay Fat Strategies.”…
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