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Our Lady of Weight Loss
6 Happy Energy Tips from Denise Austin, Fitness Guru
By
Janice Taylor, Editor
What happens when one of America's best weight loss experts bumps into one of America's top fitness experts? Do sparks fly? Are tips exchanged? Does love fill the air?
Aromatherapy – Do your cravings smell?
By
Janice Taylor, Editor
A recent study at the St. George's Hospital in London showed that vanilla might aid in weight loss. Overweight people who wore vanilla-scented skin patches reported that they ingested smaller amounts of sweets. Want more fat burning news?
Living to 100
By
Janice Taylor, Editor
Living to 100, Harriet Taylor (94 years young; sure to live past 100) shares her anti-aging secrets! Amazingly young and active, an inspiration to us all.
10 Ways to Curb, Conquer and Control Nighttime Eating
By
Janice Taylor, Editor
Mindless eating occurs primarily at night, after dinner, when - after a long, sometimes difficult day - you sit down and relax. What to do? Understand it and plan for it! Here, Janice Taylor, Weight Loss Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal share their 10 top secrets…
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