Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Aromatherapy – Do your cravings smell?

A recent study at the St. George’s Hospital in London showed that vanilla might aid in weight loss. Overweight people who wore vanilla-scented skin patches reported that they ingested smaller amounts of sweets. Want more fat burning news?

THE BIGGEST LOSER: Season 8

Required Weight Loss Reading: Will the Biggest Loser make YOU Fatter? The new contestants go mano a mano. Will they reach their goals? Will YOU?

True Blood Frenzy: Type A to Type O Red Blood Party Tips

For those of us who are HUGE True Blood fans and are sad to see the season come to an end (next episode the last, boo hoo), consider throwing a season finale cocktail party or, alternatively, how about a romantic warm blooded evening for two? Here’s how!

Sundae Puzzle: Mandala – the perfect circle

This Sundae Jigsaw Puzzle was inspired by the mandala, one of Tantric Buddhism’s most widely used meditational tools.

Previous Posts

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »


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