Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

8 Ways to Be Yourself. Everyone Else is Already Taken.

As Oscar Wilde so brilliantly put it, “Be yourself, everyone else is already taken.” Some of us embrace the idea of being ourselves – a freeing concept – while others ‘try’ to be themselves – not exactly knowing who they are and a bit reluctant to put it out there! Here follow 8 kick-tush ways for you to be you!

Is your FAT story true?

Donna said, “I love to cook for my family for the holidays and I’m not giving it up. My mother didn’t cook or bake for us during the holidays when I was a kid, and I’d always wanted her to. So, I cook up and bake up a storm each and every year for my family, and I am not going to stop! My kids, my husband, everyone – they love it. And, I repeat, I am not giving it up!”

Previous Posts

Simple Weight Loss: 10 Ways to Curb, Conquer and Control Nighttime Eating
In their infinite wisdom, Beliefnet.com has published a spectacular gallery piece (if I say so myself) that fe

posted 11:37:46am Mar. 04, 2015 | read full post »

Kick in the Tush Tuesday: Do Nothing. Lose Weight.
Unplug, do nothing and simply be. Imagine what it might be like to live in a world

posted 6:29:25am Mar. 03, 2015 | read full post »

Click Yourself THINNISH: How to Melt Fat Fast !!!
This week's Get Jiggy JigSaw Weight Loss Puzz

posted 8:25:44am Mar. 02, 2015 | read full post »

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »


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