Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

8 Ways to Be Yourself. Everyone Else is Already Taken.

As Oscar Wilde so brilliantly put it, “Be yourself, everyone else is already taken.” Some of us embrace the idea of being ourselves – a freeing concept – while others ‘try’ to be themselves – not exactly knowing who they are and a bit reluctant to put it out there! Here follow 8 kick-tush ways for you to be you!

Is your FAT story true?

Donna said, “I love to cook for my family for the holidays and I’m not giving it up. My mother didn’t cook or bake for us during the holidays when I was a kid, and I’d always wanted her to. So, I cook up and bake up a storm each and every year for my family, and I am not going to stop! My kids, my husband, everyone – they love it. And, I repeat, I am not giving it up!”

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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