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How to Stay Permanently Jazzed? Diet Like an Olympic Swimmer. by Janice Taylor, Hypno-Coach*, Author, 50-pound big-time-loser! As is the case with many of us, we decide to lose weight because we are disgusted, depressed, in self-hating mode and vow that we are going to do something about it. And, you know what? That’s not…

How much dead weight are you carrying around with you? by Janice Taylor, Life & Wellness Coach, Author, 50-pound big-time-loser I suspect you are unaware, as was I, that dead weight is heavy, both metaphorically and literally, and that we are individually and collectively carrying around extreme amounts of it. Dead Weight: Yours and Mine…

A round of 850 calorie Cinnabons for all! by Janice Taylor, Beliefnet.com blogger and 50 pound big-time-loser. NYC Mayor Michael Bloomberg is doing his best to hold us (individuals and restaurants) accountable for the amount of high-fat, high-calorie foods we consume by requiring fast food restaurants to post calorie counts on their menus. And now…

Splash! Sip! & Wash! By Janice Taylor Here are six (count ’em! six!!) mind-twisting, wrinkle-reducing tips that are sure to smooth and soothe. Smelly Fish Parts: I know, it sounds fishy, but no – it’s scientific! Word out from the National Institute of Water and Atmospheric Research (NIWA) indicates that fish waste could be the…
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