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Our Lady of Weight Loss
The Iceberg Metaphor: How Deep Does Your Fat Go?
By
Janice Taylor, Editor
The Iceberg Metaphor is a model that is used by behavioral scientists, therapist and hypno-therapists alike. It explains how our ‘way of being and doing’ is driven by our thinking and feeling states, as well as our unconscious mind. Consider this: Only 10 percent of the iceberg’s total mass is above the water, while 90 percent…
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