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Our Lady of Weight Loss
Dysfunctional Chef: Pink Slime in Your Ground Beef ? Probably. Yes. Ought Oh.
By
Janice Taylor, Editor
Just as I was about to preheat, so to speak, and whip up a platter full of Rosemary Beef Hash, a dish I carefully pulled from the pages of one of my favorite healthy cooking/living magazines, when the words “pink slime” popped up in my in-box and found their way onto my computer screen. What…
4 Tips: Stress to Serenity … Now
By
Janice Taylor, Editor
We all experience stress. It is a natural and necessary part of life. However, persistent stress that is not resolved is deemed ‘distress,’ and it can lead to anxiety, depression, diminished health and for us emotional eaters, extreme stress and distress can lead to weight gain. To avoid this, we need to collect as many…
Chewing the Fat: Fatter than Ever?
By
Janice Taylor, Editor
Want to lose weight, but you don’t know where to start? Being honest with yourself about how you feel, what the number of the scale says and what it means to you is your first step toward emotional freedom and ultimately to winning the Battle of the Bulge. I received the following email from a…
10 Tips: Happiness Centered Weight Loss
By
Janice Taylor, Editor
Given the messiness of life, the ups n’ downs, and our tendency to respond by eating, I am today sharing Our Lady of Weight Loss’s Top 10 Happiness Centered Weight Loss Tips, ‘happiness centered’ being the operative words. We manifest what we focus on, so let’s focus on a happiness centered life! Ten Tips to…
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