Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Dysfunctional Chef – Sinfully Sensational Summer Smoothies

These smoothies are simply sensational.  What can I say?  It’s the truth!  And even though I am ‘the’ Dysfunctional Chef, I can whip up a smoothie like nobody’s business! Please be sure that your ingredients are fresh.  It would be […]

Six Succulent Ways to Exercise Your Self-Love Muscle

Are you ready to pump your self-love muscle?  Get it in shape, so that you are on auto-self love pilot?  Seriously!  Imagine what would it feel like if you loved yourself every moment of the day!  Not in a crazy […]

Smile Therapy – The Pen in the Mouth Trick

“Psychologists found that if you put a pencil between your teeth while reading something, you’ll think the material funnier. That’s because your brain’s interpretation is influenced by the smile on your face. If you sit up straight, instead of slouching, […]

Weight Loss JigSaw Puzzle – One Click Away from Wellness???

well·ness noun the quality or state of being healthy in body and mind, especially as the result of deliberate effort. What does “Wellness” look like to you?  As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, feel […]

Previous Posts

#OneWord Thursday: 9 #Possibility Quotes that Shatter and Transform
Recently, a star client of mine and I were discussing the importance, the necessity and the magic of “living in possibility.”   O

posted 3:20:27pm Jul. 10, 2014 | read full post »

The Iceberg Metaphor: How Deep Does Your Fat Go?
The Iceberg Metaphor is a model that is used by behavioral scientists, therapist and hypno-therapists alik

posted 8:55:41am Jul. 09, 2014 | read full post »

Kick in the Tush Tuesday: Cultivating Happiness: 7 Ways to Toss Fear on Its Tush
Being happy takes courage. It can feel scary to imagine good things, to think happy thoughts. I suspect that there have been tim

posted 12:53:16pm Jul. 08, 2014 | read full post »

JigSaw Puzzled? How to... Polish Your Tiara and Lose Weight
Our Lady of Weight Loss, the patron saint of permanent fat removal, invites you to click through this week's Weight Loss JigSaw Puzzle, "Polis

posted 9:54:13am Jul. 07, 2014 | read full post »

Red, White and Blue - 4th of July Smoothies
Happy Independence Day!  Our Lady of Weight Loss thought that it would be fun to share three smoothie recipes today, in red, white and blue fashion!  Because smoothies offer big nutrition!  Being healthy is your patriotic duty. “Let’s go retro, okay? We used to walk as a society. Walk 30 m

posted 2:41:48pm Jul. 04, 2014 | read full post »


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