Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

4 Tips: Stress to Serenity … Now

We all experience stress. It is a natural and necessary part of life.  However, persistent stress that is not resolved is deemed ‘distress,’ and it can lead to anxiety, depression, diminished health and for us emotional eaters, extreme stress and […]

Chewing the Fat: Fatter than Ever?

Want to lose weight, but you don’t know where to start? Being honest with yourself about how you feel, what the number of the scale says and what it means to you is your first step toward emotional freedom and […]

10 Tips: Happiness Centered Weight Loss

Given the messiness of life, the ups n’ downs, and our tendency to respond by eating, I am today sharing Our Lady of Weight Loss’s Top 10 Happiness Centered Weight Loss Tips, ‘happiness centered’ being the operative words.  We manifest […]

Kick in the Tush Club Tuesday: Sing HIS Being Simply By Being

Every Riven Thing God goes, belonging to every riven thing he’s made sing his being simply by being the thing it is: stone and tree and sky, man who sees and sings and wonders why …. Christian Wimans  Greetings and […]


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