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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kick Tush Tuesday: 17 Tips – Listen to Your Body

Now is the time to make good use of time. Today is the day to begin a perfect day. ~ Sri Chimnoy Greetings Tushkateers!    How are YOU this fine day? Over these past few weeks, my body, my mind […]

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Motivational Monday: 3 Keys to Listening to Your Body

When leading a workshop at Omega Institute for Holistic Studies, my question to the group – “How do you know when you are sated?” – was met with dead silence. People looked at me like I was from Mars. I asked again, “How do you know when you sated? You know, when you are no longer hungry. How do you know when it’s time to stop eating?” “Ohhhhh …” said one of the participants. “When the Biggest Loser is over.”

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Previous Posts

#OneWord Thursday: #Sunrise - Wake Up Already!!!
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posted 12:53:04pm Apr. 24, 2015 | read full post »

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posted 11:21:31am Apr. 23, 2015 | read full post »

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posted 12:29:18pm Apr. 21, 2015 | read full post »

To Sum You Up 420 : 70% beautiful, 75% naughty, 80% sweet, 95% sweet, 100 % lovely
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posted 11:57:22am Apr. 20, 2015 | read full post »

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posted 2:07:11pm Apr. 17, 2015 | read full post »

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