Our Lady of Weight Loss

Our Lady of Weight Loss

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Kick Tush Tuesday: 17 Tips – Listen to Your Body

Now is the time to make good use of time. Today is the day to begin a perfect day. ~ Sri Chimnoy Greetings Tushkateers!    How are YOU this fine day? Over these past few weeks, my body, my mind […]

Motivational Monday: 3 Keys to Listening to Your Body

When leading a workshop at Omega Institute for Holistic Studies, my question to the group – “How do you know when you are sated?” – was met with dead silence. People looked at me like I was from Mars. I asked again, “How do you know when you sated? You know, when you are no longer hungry. How do you know when it’s time to stop eating?” “Ohhhhh …” said one of the participants. “When the Biggest Loser is over.”

Previous Posts

Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous
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posted 6:32:31am Jan. 30, 2015 | read full post »

Coach Yourself Thin: What STOPS YOU???
What stops you?  When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood,

posted 8:53:38am Jan. 28, 2015 | read full post »

Kick in the Tush Tuesday: Excuses, Excuses?
Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this pa

posted 10:40:08am Jan. 27, 2015 | read full post »

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »


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