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Our Lady of Weight Loss
Kick Tush Tuesday: 17 Tips – Listen to Your Body
By
Janice Taylor, Editor
Now is the time to make good use of time. Today is the day to begin a perfect day. ~ Sri Chimnoy Greetings Tushkateers! How are YOU this fine day? Over these past few weeks, my body, my mind and my soul, together, traveled from dry, sun-filled Tucson to the hard core city–New York–to…
Motivational Monday: 3 Keys to Listening to Your Body
By
Janice Taylor, Editor
When leading a workshop at Omega Institute for Holistic Studies, my question to the group - "How do you know when you are sated?" - was met with dead silence. People looked at me like I was from Mars. I asked again, "How do you know when you sated? You know, when you are no…
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