Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Hot Picks and Diet Tips: Buy It, Lose It

Today’s Weight Loss Tip falls into the “Oh Yeah, but … “ column. “Oh yeah, I know that portion control is the ‘secret’ to not packing on the pounds.” “Oh Yeah, I know that small plates are a great idea […]

and the Emmy Nominations are …

Start planning your Emmy party. The nominations are in and so are the party recipes!

Top 10 Fatitude Tips from Skinny Scoopers

Listen UP and Lighten UP! Janice Taylor, your weight loss coach and Our Lady of Weight Loss scoured the universe and have found a sister site, a place where you can go for the latest in news that helps you lose! Skinny Scoopers! You can thank them later! After you read on and lighten up!

Previous Posts

Kick in the Tush Tuesday: Do Nothing. Lose Weight.
Unplug, do nothing and simply be. Imagine what it might be like to live in a world

posted 6:29:25am Mar. 03, 2015 | read full post »

Click Yourself THINNISH: How to Melt Fat Fast !!!
This week's Get Jiggy JigSaw Weight Loss Puzz

posted 8:25:44am Mar. 02, 2015 | read full post »

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »


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