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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

The Feed Your Soul Project: Week 8 – Wish Upon a Star

Are you finding the “Feed Your Soul Project” as fulfilling as I am?  Sharing 200 Ways to Feed Your Soul (10 new ways each week) is soulfully challenging.  Happily, my unconscious mind has joined in the effort and is searching […]

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200 Ways to Feed the Soul: Tips 41-50: Do Less

A quarter of the way there, on my way to 200 Ways to Feed Your Soul, here follows tips 41-50; week 5! It is quite amazing!  As I said last week, the idea of creating 200 ways to feed your […]

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Feed Your Soul (Tips 31-40) : When Love Knocks, Open the Door

As promised, here are the next ten ways (Tips 31-40) to Feed Your Soul that will ultimately help you to change your health, change your weight.  Only 160 more to go, before I complete my 200 tip commitment to you […]

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Play and Lose: Weight Loss JigSaw – Feed Your Soul Diet: Dream with Your Feet

Today’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by my latest and greatest upcoming workshop, entitled “FEED YOUR SOUL: Change Your WEIGHT!!!” The idea of the Feed Your Soul Diet is that you feast on all things that add […]

FEED YOUR SOUL, Change Your Weight: Pray with the Rocks, the Pebbles, the Sand

In anticipation and preparation for my next workshop, “Feed Your Soul: Change Your Weight,” I’ve committed to listing 10 Ways to Feed Your Soul each week from now until the workshop, which is scheduled to begin on September 16 – […]

Previous Posts

Listen and Lose !!! Sometimes it's just that simple ...
Music is powerful. A ...

posted 9:21:46am May. 27, 2015 | read full post »

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

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