Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

The Feed Your Soul Project: Week 8 – Wish Upon a Star

Are you finding the “Feed Your Soul Project” as fulfilling as I am?  Sharing 200 Ways to Feed Your Soul (10 new ways each week) is soulfully challenging.  Happily, my unconscious mind has joined in the effort and is searching […]

200 Ways to Feed the Soul: Tips 41-50: Do Less

A quarter of the way there, on my way to 200 Ways to Feed Your Soul, here follows tips 41-50; week 5! It is quite amazing!  As I said last week, the idea of creating 200 ways to feed your […]

Feed Your Soul (Tips 31-40) : When Love Knocks, Open the Door

As promised, here are the next ten ways (Tips 31-40) to Feed Your Soul that will ultimately help you to change your health, change your weight.  Only 160 more to go, before I complete my 200 tip commitment to you […]

Play and Lose: Weight Loss JigSaw – Feed Your Soul Diet: Dream with Your Feet

Today’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by my latest and greatest upcoming workshop, entitled “FEED YOUR SOUL: Change Your WEIGHT!!!” The idea of the Feed Your Soul Diet is that you feast on all things that add […]

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


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