Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Cook with Me Friday: Eggplant Hummus

Today, I am excited to bake up and blend up an amazingly delicious, healthy dish for a couple of reasons. Not only is this recipe easy to make and overflowing with nutrients, it is made with eggplant – a vegetable. And just today, yet another study reported that Americans are not eating enough vegetables.
Not only is this recipe easy to make and overflowing with nutrients, it is made with eggplant – a vegetable. And just today, yet another study reported that Americans are not eating enough vegetables.

Diet Tip Tuesday: Go Greek (recipe included)

A recent study in the British Medical Journal reports that people who follow a Mediterranean-style diet – that features fruits, vegetables, legumes, grains, fish and olive oil – may lower their risk of death.

The Perfect Food for the Afternoon Blues

Got the afternoon blues? Blahs? Need a lift? Janice Taylor can get your energy moving! The perfect food.

Get Jiggy Sunday JigSaw Puzzle: BEST DIET TIP EVER

This week’s Get Jiggy JigSaw Puzzle will not only keep your hands and mind busy and out of the kitchen, but it will reveal one of the best diet secrets ever!

Previous Posts

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats
Two for the price of one!  Your Sweet Surrender Guide to Halloween an

posted 11:02:38am Oct. 29, 2014 | read full post »

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
As Halloween (which is—by the way—but a few days away) signifies for the majority of

posted 11:39:21am Oct. 28, 2014 | read full post »

Puzzled? Dark, Dangerous, Spooktacular Bats!
This week's Get Jiggy Weight Loss JigSaw Puzzle is inspired by the mysterious, dark and dangerous bat; the perfect Halloween symbol. As you click through this

posted 3:58:17pm Oct. 27, 2014 | read full post »

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.