Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Lean Cuisine Recall: Plastic in Your Bow Ties?

Lean Cuisine Deadly? I’m a bit unnerved (to say the least) that plastic has been found in Lean Cuisine’s chicken dinners and that the Department of Agriculture deems this a Class I Recall; Health Risk HIGH alert. “The meals,” they […]

Christmas Diet Recipe: Sweet Potato Whip It

Thanksgiving? Without sweet potatoes? Perish the thought!!! For me, Sweet Potatoes are a Thanksgiving MUST! My sweet potato roots go back to my childhood when my mother whipped up the “marshmallow and pineapple casserole thing” each and every Thanksgiving. I […]

Get your Motivation & Inspiration here, NOW! Amazing!

Inspiration and motivation are BIG topics in the Land of Permanent Fat Removal. Aren’t they? People look to Our Lady of Weight Loss and me and ask, “How can I stay motivated?” And Our Lady of Weight Loss answers, “Hey, […]

Christmas Tip #13: Ward off Cravings, Bingeing and Depression

It is particularly important to go into the ‘light’ during this time of year, when the sun sets earlier and earlier and we are less likely to get out. Too little sun light can activate cravings for fatty, high-calorie foods […]

Previous Posts

Coach Yourself Thin: What STOPS YOU???
What stops you?  When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood,

posted 8:53:38am Jan. 28, 2015 | read full post »

Kick in the Tush Tuesday: Excuses, Excuses?
Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this pa

posted 10:40:08am Jan. 27, 2015 | read full post »

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »

#OneWord Thursday: #Winter Blues?
There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Sea

posted 3:05:35pm Jan. 22, 2015 | read full post »


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