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Our Lady of Weight Loss
Diet Tip Tuesday. 6 Food Myths
By
Janice Taylor, Editor
True or False? Janice Taylor shares 6 food myths that you probably still believe to be true.
Is High Fructose Corn Syrup making you fat?
By
Janice Taylor, Editor
Figures from the USDA show a steady growth in consumption of high-fructose corn syrup: from zero pounds in 1966 to 62.6 pounds per person in 2001. These statistics correspond with the rapid rise in obesity. Coincidence?
11 Eating Styles: What does yours say about you?
By
Janice Taylor, Editor
Our Lady of Weight Loss, the patron saint of permanent fat removal, she who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles - from Gulp n' Go to Totally Beige to the Food Architect. Which style is yours?
Diet Secrets from the Fridge: Eat More. Consume Less.
By
Janice Taylor, Editor
Even though I know that you know, even thought you've heard it before, I feel compelled to revisit breakfast, because even after forty years of breakfast related studies, showing without a shadow of a doubt that kick-starting your day with breakfast is the thing to do - you're not!
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