Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

The Truth: Sweet Potato Season, a good thing?

Now that Thanksgiving is around the corner and we have entered the Sweet Potato Season, I thought I’d serve up some shocking news about the sweet potato. Are you ready? Brace yourself.

Diet Tip Tuesday: 9 Halloween Healthy Ways to Start the Season with a Svelte Smile

Halloween, and its platters full of candy, is also the unofficial kick-off to the holiday season. For many that means that the season within which the healthy living goes out the window with ghosts and goblins and 7 extra pounds are delivered to thy stomach, thighs and hips is upon us! Is that what really want? To be out of control? Padding your body with another 7 extra pounds? OR … would you like to start the holiday season witha self-loving svelte smile?

Cook with Me Friday: Blood Orange Halloween

As we get closer and closer to Halloween, I am beginning to think ‘orange’ … ‘blood orange,’ thus this very colorful, juicy and 5 yum delish recipe! Blood Orange Halloween and Jicama Salad from the Our Lady of Weight Loss kitchen.

Paranormal Activity: Are You a Sugar Addict?

How many times have you tried giving up the three c’s (cookies, cakes and candy)? Were you up-ended by a deep and inexplicable craving for Dulce de Leche Caramel Haagen Dazs ice cream? Are you a sugar addict?

Previous Posts

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »

Puzzled? A Tax Day Full Moon Money Ritual !!!
This week's Get Jiggy Weight Loss JigSaw Puzzle, "In Our Lady We Trust," was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon's ability to bring wealth into our lives! As you click through this week's puz

posted 12:08:42pm Apr. 14, 2014 | read full post »

Puzzled? Grackles are Fat, too?
This week's Get Jiggy Weight Loss JigSaw Puzzle, "Grackle," was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. "Have you no shame, Grac

posted 9:10:31am Apr. 10, 2014 | read full post »

Wisdom Wednesday: 6 Steps to Calm and Content
Did you know that your body is hereditarily designed to shift into fight or flight mode whenever you feel threatened?   In the old days (way old days), we felt frightened when the tiger eyed us as his next meal.  And that type of fear lasted until we were in the clear, at which time, we could ret

posted 12:24:59pm Apr. 09, 2014 | read full post »

#KickTush Tuesday: 5 Ways to a Beautifully Landscaped Interior
As today is #KickTush Tuesday, I’d like to give you a Kick in the Tush!  One that changes your internal landscape, and I don’t mean “move your stomach to a new location,” although that is an interesting idea. Recently Our Lady of Weight Loss and Tushkateer Tess ‘chewed the fat’ and f

posted 9:54:58am Apr. 08, 2014 | read full post »


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