Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Friday the 13 Ways to Improve Your Luck

Praise be and good luck for Our Lady of Weight Loss (and me)!  Beliefnet is currently featuring our gallery (in a number of newsletters):  13 Ways to Improve Your Luck, which – of course – was inspired by Friday, the […]

The Dash Diet – The ultimate sexy plan? Seriously?

When I ask people, “Why do you want to lose weight?” people often say, “Health and better energy.”   While this may be true, it is often not the primary reason (or solo reason) that they want to lose weight. They […]

Are you at risk for these diseases?

37 percent of Americans have cardiovascular disease.
34 percent of U.S. adults have hypertension.
36 percent have pre-hypertension. …. read on

Rise & Grind Wednesday: Waking Up on Groundhog Day

What does Groundhog Day have to do with weight loss? Our Lady of Weight Loss says, “All roads lead to weight loss!” If the winter is getting you down, you might eat! If you are longing for spring, you might make an extra trip to the fridge. If it’s grey outside and/or snowing, you may turn to food to add color to your life! Here follow 9 Groundhog Day Quotes for you to chew on, as you smile and stay steady on your healthy living journey!

Previous Posts

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »

Chewing the Fat: Miss Chocolate Chiffon Calling Your Name?
Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about wo

posted 9:37:45am Aug. 13, 2014 | read full post »

Depression: 11 Ways to Reignite Your Joie de Vivre
After yesterday’s shockingly sad news about the death of Robin Williams, his alleged s

posted 2:16:59pm Aug. 12, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.