Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Smile Therapy – The Pen in the Mouth Trick

“Psychologists found that if you put a pencil between your teeth while reading something, you’ll think the material funnier. That’s because your brain’s interpretation is influenced by the smile on your face. If you sit up straight, instead of slouching, […]

Breakfast and a Movie

NO BREAKFAST? Are you kidding? by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-Pound BIG-Time-LOSER! (Write Janice for Free Life Consult).TRUE or FALSE? Skipping breakfast aids weight loss. Maybe y’all think that if you […]

The “Six Thinking Hats” Diet

“Six Thinking Hats” is a powerful technique that can help you to develop new ways of dealing with difficult situations, food or otherwise. ~ by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser! […]


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