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Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
By
Janice Taylor, Editor
As Halloween (which is—by the way—but a few days away) signifies for the majority of us the beginning of the holiday season, I thought it appropriate to talk about the mouth. Yes, the mouth! Your mouth, my mouth, the mouth that is in actuality the primary point of entry into your sacred body. When you…
Halloween Ghosts, Goblins, Pumpkins and more!
By
Janice Taylor, Editor
Janice Taylor, our country's premiere Weight Loss Artist, shares "Halloween: October Orange," a weight loss art jigsaw puzzle, guaranteed to keep your hands and mind busy! Yum de-lish!
HALLOWEEN: Is Candy calling your name?
By
Janice Taylor, Editor
Ghosts, Goblins, Gremlins … Candy … oh My! by Janice Taylor Tomorrow is Halloween! Is “Candy” calling your name? She sure is a seductress! What to do? Change your name and then … Think Ahead! Curb the Sugar Cravings. On Halloween or on any other day, remember that balanced meals curb sugar cravings! Therefore, do…
Halloween JigSaw Sundae: Limit Your Treats Lest Halloween Will Haunt You
By
Janice Taylor, Editor
It’s true. Mark my words. Pay attention. I’m telling it to you straight. LIMIT YOUR TREATS, Lest Halloween WILL HAUNT YOU for months to come! from Janice Taylor 22 pieces of candy corn = 140 calories EXERCISE REQUIRED to Burn, Baby, Burn these little 22 bits of sugary delights! * 45 mins of walking *…
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