Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats

Two for the price of one!  Your Sweet Surrender Guide to Halloween and some ideas for No Sugar Halloween Treats! Tushkateer Judy R. sent me a few photos of the Trick or Treat bag that she created along with the […]

3 Halloween Tips: How to Avoid Temptation

Halloween is less than two weeks away, and I dare say, the “Just Say No to Candy” Halloween Plan just ain’t gonna’ cut it for most of us. And let me tell you why!  Because saying “no, thank you” takes […]

8 Halloween Tips: The Kid Candy Connection

We now know that the USDA suggests including 250 discretionary calories per day in our food plans; and that ingesting copious amount of candy on Halloween far exceeds that amount. We are now hip to nutrients. We now want to purposefully create a fun, healthy and happy Halloween for our children.Instead of mindlessly gobbling the candy down, here are a few tips on how to make this Halloween a safe and healthy one!

Diet Tip Tuesday: 9 Halloween Healthy Ways to Start the Season with a Svelte Smile

Halloween, and its platters full of candy, is also the unofficial kick-off to the holiday season. For many that means that the season within which the healthy living goes out the window with ghosts and goblins and 7 extra pounds are delivered to thy stomach, thighs and hips is upon us! Is that what really want? To be out of control? Padding your body with another 7 extra pounds? OR … would you like to start the holiday season witha self-loving svelte smile?

Previous Posts

Eat This: Lose Weight - Chick Pea Curry
Hello All!  The Goddess of Cooking Healthy and Warm Dishes (cousin to Our Lady of Weight Loss) smacked me upside my h

posted 4:12:49pm Dec. 19, 2014 | read full post »

#OneWord Thursday: 9 Simple But Not Easy Quotes to Chew On This Holiday Season
One of the things both Our Lady of Weight Loss and I love to say about permanent weight loss a.k.a. weight removal a.k

posted 2:55:06pm Dec. 18, 2014 | read full post »

Chewing the Fat: What's Your Worst Thing Ever?
Dear OLofWL (a.k.a. Janice), Yesterday was truly an awful day, and I realized that if I want to permanently lose weigh

posted 11:58:39am Dec. 17, 2014 | read full post »

Kick in the Tush Tuesday: 2015 - Manifesting Your Dreams
As the New Year approaches, we can’t help but to begin to review the happenings of thi

posted 11:21:44am Dec. 16, 2014 | read full post »

Click Yourself Thin: Happy and Delicious Weight Loss
Click Yourself Thin this holiday season with  Our Lady of Weight Loss's Happy and Delicious Weight Loss JigSaw Puzzles!  She created a zillion of them (slight exaggeration) for y

posted 10:12:05am Dec. 15, 2014 | read full post »


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