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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Puzzled? Antioxidant Girl to the Rescue

After celebrating Mother’s Day, happily being wined and dined, desserts at every corner, chocolates galore, I thought it might be a good idea to start the week by clicking through our beloved Weight Loss Hero’s favorite JigSaw Puzzle entitled, Antioxidant […]

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Diet Tip Tuesday: Foods that Seduce

Mother Nature knew what she was doing when she created fruits and vegetables colorful enough to seduce. From the brilliant red tomato to the powerful purple grape, all the colors of the rainbow are represented – and between them they offer a range of nutrients, antioxidants and other healthful compounds that are powerful enough to fight cancer, prevent strokes, protect the eyes – even lower ‘bad’ cholesterol.

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True or False: Our body produces ‘aspirin.’

True or False: Our body produces ‘aspirin.’ Tune-into Our Lady of Weight Loss for today’s Miracle Cure! Delicious, nutritious, informative and fun.

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Watermelon: Fruit or Vegetable?

Rejoice! Today is National Watermelon Day! Our Lady of Weight Loss shares her favorite watermelon recipes and surprising information about the watermelon that may have an impact on what you eat and how you lose!

Previous Posts

Coach Yourself Thinnish: Imagine Emptiness ?
What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to

posted 10:29:36am Mar. 26, 2015 | read full post »

Kick in the Tush Tuesday: Strengthen Your Immune System
The Journal of the American Medical Association tells us that writing about stressful situations, stre

posted 12:40:10pm Mar. 24, 2015 | read full post »

Puzzled? No Need to Shoot!
Reached your wit's end, have you?  Well, there's no need to shoot.  What to do?  Get a grip and move on!

posted 9:51:15am Mar. 23, 2015 | read full post »

#OneWord: #Spring shows what God can do with a drab and dirty world.
Something is in the air! Something that makes me feel like smiling, singing, flying! What could it

posted 3:16:43pm Mar. 20, 2015 | read full post »

Coach Yourself Thinnish: How Willing are You?
How far are you willing to go to achieve that which you say you so desperately want? To what length are you willing to go?

posted 3:51:12pm Mar. 18, 2015 | read full post »

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