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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Dysfunctional Chef: Depressed? Down a Stuffed Mushroom

Need a lift?  Down a Stuffed Mushroom!  Studies have shown that those of us those who suffer from depression tend to have low levels of folate. Spinach and other dark green leafy vegetables are some of the best natural sources […]

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Happy Holiday Tips: Foods that Transmit Happiness

As we find ourselves knee deep in holiday feasts of plenty, I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact […]

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Insomnia Cookies: 25 Tips to Better Sleep

Are you getting enough sleep? Restful sleep? Tired? Maybe even exhausted? The Our Lady of Weight Loss Snooze Factory has 25 tips for you that are sure to help!

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Previous Posts

Kick in the Tush Tuesday: Showing Up Matters!
How will YOU Show UP Today?  How will ...

posted 10:14:37am Apr. 28, 2015 | read full post »

Puzzled? How to Wear a Tomato
This week’s Get Jiggy Weight Loss JigSaw Puzzle is ...

posted 12:17:22pm Apr. 27, 2015 | read full post »

#OneWord Thursday: #Sunrise - Wake Up Already!!!
Greetings One n’ All (Tuskateers, Devotees of Our Lady of Weight ...

posted 12:53:04pm Apr. 24, 2015 | read full post »

Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life
Just for a moment, imagine what your life might look ...

posted 11:21:31am Apr. 23, 2015 | read full post »

Kick in the Tush Tuesday: 5 Ways to End Worry
According to the University of the West of England ...

posted 12:29:18pm Apr. 21, 2015 | read full post »

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