Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

What Is Your Stay Fat Strategy? (Yes, you have one!)

couldn’t – shouldn’t – had to – tried to – failed I was on the phone with one of my star permanent fat removal (a.k.a. weight loss) clients. Jo was pretty much in the dumps, feeling defeated, telling me how […]

faT of faTilicious (true/false): Shame! What is it good for? Absolutely nothing!

Whenever you eat “fattening” foods, you are bad and a cheater … and you should feel ashamed of yourself! False, false, false and false! 1. Feeling shame is rarely warranted. 2. Shame is NOT a good strategy. 3. Shame sets […]

Tasty Tidbit: The Fat Mouse Roams the House

A new study from Northwestern University in Evanston, Illinois reveals that the more fat we ingest, the more food we consume. In other words, eating fatty foods triggers the desire for more food, in general … and we succumb (don’t […]

Previous Posts

Eat This: Lose Weight - Chick Pea Curry
Hello All!  The Goddess of Cooking Healthy and Warm Dishes (cousin to Our Lady of Weight Loss) smacked me upside my h

posted 4:12:49pm Dec. 19, 2014 | read full post »

#OneWord Thursday: 9 Simple But Not Easy Quotes to Chew On This Holiday Season
One of the things both Our Lady of Weight Loss and I love to say about permanent weight loss a.k.a. weight removal a.k

posted 2:55:06pm Dec. 18, 2014 | read full post »

Chewing the Fat: What's Your Worst Thing Ever?
Dear OLofWL (a.k.a. Janice), Yesterday was truly an awful day, and I realized that if I want to permanently lose weigh

posted 11:58:39am Dec. 17, 2014 | read full post »

Kick in the Tush Tuesday: 2015 - Manifesting Your Dreams
As the New Year approaches, we can’t help but to begin to review the happenings of thi

posted 11:21:44am Dec. 16, 2014 | read full post »

Click Yourself Thin: Happy and Delicious Weight Loss
Click Yourself Thin this holiday season with  Our Lady of Weight Loss's Happy and Delicious Weight Loss JigSaw Puzzles!  She created a zillion of them (slight exaggeration) for y

posted 10:12:05am Dec. 15, 2014 | read full post »


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