Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Is your brain making you fat?

As we head into this holiday weekend, we need to understand that our pre-frontal cortex has a limited supply of energy. Every time we use our ‘veto power’ to say ‘no, thank you’ to the multitude of foods that will inevitably be offered to us, hot off the grill, we are dipping into our limited supply of mental energies. What to do? How to sustain our resolve throughout the weekend? Read on!


Kick Childhood Obesity in the Tush – One Household at a Time

Leave your judgment, lectures and nagging at the door. Encourage and support your children to live their best life.


Kirstie Alley’s Big Life … And?

Kirstie Alley’s Big Life: A review from Janice Taylor, Weight Loss Coach, author and 50 pound big-time-loser. “Hopefully, Kirstie will get her groove back and future episodes will include some useful weight loss information, and a more interesting life that motivates and inspires. So far, only Kirstie is big; not her life.


Fat to Thin: Step Out of Your Fat Suit Today.

A number of readers have asked me for more details about my travels on the rocky road to Sveltesville, wanting me to further share my secrets that led me from a size 18 to a size 4, and how I […]

Fat Words that Burn

In an effort to understand people who insist upon using BIG words, this Beliefnet blogger signed up for Word of The Day from I LOVE FAT … words! I am particularly enamored with ‘fat’ and ‘food’ words. I find […]

Sunday’s Puzzle and … Porky, Jumbo and Butterball ~ The sad history of dieting.

Have you ever wondered when people started to obsess about food and weight? There was a time when no one ‘dieted’ and nasty fat words didn’t exist. Oh yeah – cave men didn’t call each other fat slobs. Those types […]

Who will get the FAT Vote? Let’s talk politics!

<img alt="beliefnet%20gov%20huckabee%20letter.jpg" src="" width="326" height="400" style="float:left;margin7px;" The Pontificating Pundits I’ve been paying close attention to the news coverage of this primary season and listening to the pundits pontificate on the same points over and over again. They talk of exit […]

Chocolate Always and Forever

Janice here, reporting in from Kripala Yoga & Health Center, the Berkshires, Massachusetts, where I am in the midst of leading a workshop entitled “Into the Lite: The Hypnosis Diet for Health, Weight Loss and Well-Being.” There are thirty tush-kickin’ […]

What Is Your Stay Fat Strategy? (Yes, you have one!)

couldn’t – shouldn’t – had to – tried to – failed I was on the phone with one of my star permanent fat removal (a.k.a. weight loss) clients. Jo was pretty much in the dumps, feeling defeated, telling me how […]

faT of faTilicious (true/false): Shame! What is it good for? Absolutely nothing!

Whenever you eat “fattening” foods, you are bad and a cheater … and you should feel ashamed of yourself! False, false, false and false! 1. Feeling shame is rarely warranted. 2. Shame is NOT a good strategy. 3. Shame sets […]

Tasty Tidbit: The Fat Mouse Roams the House

A new study from Northwestern University in Evanston, Illinois reveals that the more fat we ingest, the more food we consume. In other words, eating fatty foods triggers the desire for more food, in general … and we succumb (don’t […]

Previous Posts

Of Vital Importance: Is your "Mouth of Chi" blocked, cluttered or just plain messy?
Is your Mouth of Chi blocked, cluttered or just plain messy?  ...

posted 3:38:58pm Aug. 25, 2015 | read full post »

Beautiful Quote Day: Be an oxygen giving tree.
Dearest Tushkateers, Devotees of Our Lady of Weight Loss, any and all ...

posted 12:12:25pm Aug. 20, 2015 | read full post »

Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
How many of y’all weigh yourself the minute your feet ...

posted 4:28:45pm Aug. 19, 2015 | read full post »

Be a Good "Body Listener"
What does your body have to ...

posted 7:30:18pm Aug. 12, 2015 | read full post »

How to Let Go of Who You Are and Become What You Might Be!
Label Me Quirky: Last week, while “networking” (as they say) at a ...

posted 1:30:36pm Aug. 08, 2015 | read full post »


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