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Our Lady of Weight Loss
Our Lady of Weight Loss Archives

In a world that measures everything by the numbers … from Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader and 50-Pound Big-Time-Loser. Okay … my personal … WEIGHTY CONFESSION! When I was losing weight (vs. being […]

Halloween Candy: here, there and everywhere … Already! by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader and 50-pound Big-Time-Loser! (write Janice for a free life consult) Oh … My Goodness Gracious Me!!!! I went to […]

Flower Power: Visual, Smell & Taste – A Complete Diet Package! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, & 50-pound Big-Time-Loser! (write Janice for free consult) The taste and pleasure we derive from eating is linked […]

Your Mouth: Gateway to Weight Loss by Janice Taylor, Life & Wellness Coach, author, 50-pound big-time-loser Flossing and brushing promote weight loss. Taste and food particles linger in your mouth and can trigger the desire to eat. If you can’t […]

How to Get the Most Antioxidant Bang Out of Your Veggie Buck, written and illustrated by Janice Taylor, Life & Wellness Coach, author and 50-pound big-time-loser. While many people are true believers in the power of the raw food, mind-twisting […]

Sleeping Keeps Your Heart Healthy written and illustrated by Janice Taylor, Life & Wellness Coach, author, 50-pound big-time-loser. Heart attacks and strokes are more likely to happen during early morning hours. What’s your risk for early morning heart attack? For […]

Who’s Foolin’ Who? by Janice Taylor, Life & Wellness Coach, author, 50 pounds big-time-loser. Crumbs Count A bunch of years ago I stumbled upon Nancy, the star of Ernie Bushmiller’s comic strip of the same name, “Nancy.” As I remember […]

A Perfectly Beautiful Conversation with Janice Taylor, Life & Wellness Coach, 50-pound big-time-loser, and Natalie Fournier, photographer and performance artist. Janice: You are bold and brave, in your underwear … and clearly making a statement about your body, the collective […]

How to Stay Permanently Jazzed? Diet Like an Olympic Swimmer. by Janice Taylor, Hypno-Coach*, Author, 50-pound big-time-loser! As is the case with many of us, we decide to lose weight because we are disgusted, depressed, in self-hating mode and vow […]

How much dead weight are you carrying around with you? by Janice Taylor, Life & Wellness Coach, Author, 50-pound big-time-loser I suspect you are unaware, as was I, that dead weight is heavy, both metaphorically and literally, and that we […]