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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

7 Things that Zap Your Spiritual Energy

Sometimes unseen forces zap our energy, nibble away at our resolve and either send us on an unfortunate detour or stop us entirely in our tracks, moving us away from manifesting our goals.  These “things” are not obvious to the […]

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Stuck to Unstuck

Sometime last winter, my strategically placed Feng Shui water fountain went on the fritz. Instead of the sound and motion of gurgling water activating positive chi energy, bringing in prosperity and good luck, the fountain furiously spurted and spit water on my desktop. What to do???

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Increase Energy: 4 Simple, Fast and Easy Ways to Say Yes to Life

When we are energized, feeling good, hydrated, smiling and breathing in the poetry of life, we are less likely to gravitate towards food as a form of self-medication and more likely to open up to living la vida feliz … […]

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BREATHE DEEP: Lose Weight

Your Breath, Your Metabolism, Your Weight by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser! (write Janice for free consult) Our weight depends on a complicated blend of variables – from […]

The Miracle of Music: from weight loss to the common cold

Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: […]

Sunday Puzzle: How Long Are Your Roots?

The moso is a bamboo plant that grows in China and the far east. After the moso is planted, no visible growth occurs for up to five years – even under ideal conditions! Then, as if by magic, it suddenly […]

Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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