Often, when I ask, “What will losing weight give you that you wouldn’t otherwise have?” people answer, “energy.” I suspect that we’d all like to remove whatever is mucking up, blocking, getting in the way (weigh) of, stopping our energy […]
Having traveled from one coast to the other, changing time zones and lugging my baggage (both physical and mental) with me all throughout the day, I found that upon arriving at my destination, my energy was waning. I was in need of a boost! My first instinct was to stop at the local shopping center and grab a cup of coffee, but – as luck would have it – I was distracted by …. Read On!