Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

#OneWord Thursday: Feel Your #Emotions

We’ve all heard that it’s best to feel them—to fully experience them—rather than stuff them down, bury ‘em deep within.  We’re talking about #Emotions!!! Why?  Because when we suppress our feelings we are simply “trying” to be happy.  And we […]

9 Steps – How to Surrender to Love

Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not […]

8 Ways to Be Yourself. Everyone Else is Already Taken.

As Oscar Wilde so brilliantly put it, “Be yourself, everyone else is already taken.” Some of us embrace the idea of being ourselves – a freeing concept – while others ‘try’ to be themselves – not exactly knowing who they are and a bit reluctant to put it out there! Here follow 8 kick-tush ways for you to be you!

New Year Resolutions – 10 Tips On How to Get Going Again!

This morning at 8 a.m. Eastern time, Janice Taylor, Life & Wellness Coach is headed to the Martha Stewart radio (Sirius) studios, where she will be chatting about New Year’s Resolutions with hosts Betsy and Kim. How it is that we make resolutions but often don’t follow through? Here are the 10 tips that Janice will be sharing on how to get going again!


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