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12 Ways to Release Stress
By
Janice Taylor, Editor
Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.” A call to action are words that urge the reader, listener or viewer — you — to take immediate action. Without action there is no change. Read through these quotes, see which call to action inspires you into action! If…
Kick in the Tush Tuesday: 10 Tips – Surviving Hellish Times
By
Janice Taylor, Editor
If you’re going through Hell, keep going. – Winston Churchill Happy Day, Tushkateers! As you know, it’s been a crazy week here on the east coast. We were one of the lucky few who did not directly suffer the blows of Hurricane Sandy, but a good many of our friends were hit hard. It…
Shred Anger: 5 Steps to Forgiveness
By
Janice Taylor, Editor
How heavy is your dead weight a.k.a. anger and upset? I’d read about a teacher who asked her students to bring a clear plastic bag and a sack of potatoes to class. For every person the student refused to forgive, they were to write the person’s name and date of upset on a potato and…
Depressed? Pop a Pumpkin Seed
By
Janice Taylor, Editor
Pumpkin Seeds? The new anti-depressant? If you think that pumpkins are only good for carving, or maybe a holiday pie, then think again. Pumpkin seeds are not only delicious, they are jam packed with nutrients that are needed to have a healthy body. They’ve been used in certain areas of Europe to treat learning disorders.…
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